7 DAY FREE TRIAL

7 DAY FREE TRIAL

CLASSES

At Forever Fitnation, our classes bring women together in an uplifting and supportive environment where confidence, consistency, and strength are built over time.

Led by experienced Women’s Personal Trainers, each session is structured with purpose — focusing on technique, quality movement, and steady progression. Whether you’re new to exercise or experienced, every class is designed to meet you where you’re at.

We offer a balanced blend of strength, conditioning, and functional movement, helping you feel strong in everyday life while improving your overall fitness and wellbeing.

You can expect:

  • A welcoming, inclusive atmosphere

  • Thoughtful coaching

  • Safe and effective programming

  • Classes that suit all fitness levels

From the energy of Full Body Conditioning to the structured focus of LIFT and Upper-body Strength sessions, our classes are designed to support your health long-term.

Join us in a space where you can move, connect, and feel stronger — surrounded by women who understand the journey.

BOOK A CLASS

MEMBERSHIPS

All memberships are for UNLIMITED CLASSES

Please read the terms and conditions before commencing membership sign-up.

  • FLEXIBLE MEMBERSHIP ($59.99 per week)

  • UNLIMITED 6 MONTHS ($49.99 per week)

FLEXIBLE SIGN UP
6 MONTH SIGN UP
SEE FULL T&C’S

WHAT TO EXPECT

  • A balanced, structured session that targets your entire body.
    This class blends strength training with conditioning work to help you build muscle, improve fitness, and move confidently in everyday life. Suitable for all levels with options provided throughout as needed.

  • A focused lower-body strength session designed to build stability, power, and balanced muscle development.
    Expect controlled, technique-driven movements that target your glutes, hamstrings, and quads. Ideal for anyone wanting to feel stronger and more confident in their lower body.

  • A strength-based class centred on the upper body, paired with targeted conditioning to support overall fitness.
    You’ll work through guided movements for the back, shoulders, chest, and arms, with a conditioning element that elevates your heart rate in a manageable, supportive way.

CLASS PACKAGES